I am no expert, but I want to share my cancer battles and my mental health journey with you, some stress reduction ideas for your life, and hopefully some fun things along the way. Plus strategies I have found successful for me and give you tools for success with your health and life. Life can knock us down through health or life challenges but that doesn't need to stop us. Welcome friends, I am so glad you are here and that you learn something helpful along the way!
If you have been following me for a length of time, you will already know I normally just post about my thoughts and infrequently share links or connections to other media. This post is one of those times when I share something that I think is really important for you. Important enough to share with …
1867 really wasn't all that long ago. Dear Canada, you are still a youngster in the grand scene of countries and history. Maybe more like a teenager in comparison to other countries that have centuries of history on us. Today, July 1st, is a very important day for those who call Canada home. It's Canada …
Control. It’s something that we all would like, even if we won’t admit it to others and we can’t admit it to ourselves. You know it's true. I am right in the middle of dealing with a huge loss of control. I’m out of the country on a trip right now, and one of the …
Melodee Glassford 