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Melodee Glassford

Melodee Glassford

I am no expert, but I want to share my cancer battles and my mental health journey with you, some stress reduction ideas for your life, and hopefully some fun things along the way. Plus strategies I have found successful for me and give you tools for success with your health and life. Life can knock us down through health or life challenges but that doesn't need to stop us. Welcome friends, I am so glad you are here and that you learn something helpful along the way!

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Month: March 2025

Posted on March 31, 2025February 14, 2026

News – Maybe We Aren’t Supposed To Know It All

What if we weren’t created to know what’s going on in the Congo? What if we weren’t created to see what’s going in Syria? What do you think about that? Is it offensive or maybe you kind of agree with those ideas? What you ever thought about that? So many of us live our normal …

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Posted on March 24, 2025February 14, 2026

Fasting (3 of 3) – How It’s Gone For Me

This is my final post about fasting. If you haven't read my previous 2 posts, I think you should go back and check them out. I will start by saying this fasting experiment, I think has been a great success for me. But I will also tell you that I realized just how much I …

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Posted on March 17, 2025February 15, 2026

Fasting (2 of 3) – Why You Should

So in my last post I introduced some information about fasting. It has become a popular health practice so I wanted to give it some attention and give you more details. I have provided a lot of information below, but hopefully the short format will help you. Why Do People Fast? Spiritual/Religious Reasons: Many cultures …

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Posted on March 10, 2025February 15, 2026

Fasting (1 of 3) – What is it?

Fasting. Just what in creation are you talking about? I think most people are likely only really familiar with fasting when it's for a medical reason. When someone tells you that you have to. Many for a medical procedure or a more common inconvenience when you have to fast before getting blood work done. Maybe …

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Posted on March 3, 2025February 15, 2026

Politics – Oh Boy

Politics. Just that word can make you immediately imagine division or distrust. Or give you hives! Or make you close your ears. Common response for so many people. It's unfortunately a sign of where things are today. But what if that didn’t happen? It doesn’t need to. Politics, whether you want to admit it or …

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