I am no expert, but I want to share my cancer battles and my mental health journey with you, some stress reduction ideas for your life, and hopefully some fun things along the way. Plus strategies I have found successful for me and give you tools for success with your health and life. Life can knock us down through health or life challenges but that doesn't need to stop us. Welcome friends, I am so glad you are here and that you learn something helpful along the way!
So today is a very big day, at least for us Canadians. One of the most consequential elections will be happening today. Yes I know we can tend to quantify many other elections, at many other times this way, it’s true. I honestly believe this one matters so much more. But participation in this process …
Health, what if you lose it? There are likely a few types of initial responses to that question, but 2 that are probably very common. Well for the majority of people I think, anyway. There are those who think about this question constantly. They think about it, they dwell on it, and it can consume …
1905 was the year that Saskatchewan officially became a province in Canada. I really like learning about history and politics, so this topic lines up with those two things quite well. Even if you aren't from Saskatchewan or even Canada, I hope you are willing to join me on this quick little history lesson on …
Melodee Glassford 