I am no expert, but I want to share my cancer battles and my mental health journey with you, some stress reduction ideas for your life, and hopefully some fun things along the way. Plus strategies I have found successful for me and give you tools for success with your health and life. Life can knock us down through health or life challenges but that doesn't need to stop us. Welcome friends, I am so glad you are here and that you learn something helpful along the way!
I thought I might as well get it over with right from the start. Instead of keeping you waiting in anticipation to see if I was going to mention making personal choices again, I decided to just come right out and put it in the title. Don’t you just feel better about it all now? …
Seattle Christmas Market beside the Space Needle Oh no! Those were the words that ran through my mind numerous times just a few weeks ago. Very recently I got back from a trip I had been planning for almost 6 months. It was a unique trip. One I won't have the chance to go on …
Just saying, try it you might like it, could mean anything. Give me a minute and I’ll explain. Over the years there have been many circumstances or opportunities I have had to do something on my own. Alone, ugh gasp ALONE! Yes alone. 😬 For some of you that sounds like a horror show and …
Ok maybe that is a slight exaggeration. But maybe some cool kids do it. I have no idea. After that catchy opening line you are probably just really confused and hoping I get to the point soon. 😳 This is all about making butter. Yup making butter. If you haven't already stopped reading yet, thanks, …
So today is a very big day, at least for us Canadians. One of the most consequential elections will be happening today. Yes I know we can tend to quantify many other elections, at many other times this way, it’s true. I honestly believe this one matters so much more. But participation in this process …
1905 was the year that Saskatchewan officially became a province in Canada. I really like learning about history and politics, so this topic lines up with those two things quite well. Even if you aren't from Saskatchewan or even Canada, I hope you are willing to join me on this quick little history lesson on …
What if we weren’t created to know what’s going on in the Congo? What if we weren’t created to see what’s going in Syria? What do you think about that? Is it offensive or maybe you kind of agree with those ideas? What you ever thought about that? So many of us live our normal …
Continue reading "News – Maybe We Aren’t Supposed To Know It All"
Politics. Just that word can make you immediately imagine division or distrust. Or give you hives! Or make you close your ears. Common response for so many people. It's unfortunately a sign of where things are today. But what if that didn’t happen? It doesn’t need to. Politics, whether you want to admit it or …
Hhmm is depowered a word? I'm not too sure, but let's go with it just for me. Like so many things in life, it comes down to choice or choices. Are your choices going to empower you or remove your power? Are you going to take back power and control or give it away? Every …
Do you notice how the beginning of a new year tends to carry with it more hope? More expectation? More positivity? More anticipation? Why do you think that is? I guess there is just something about starting something new. Why are we more prone to drag our feet and feel worn out at the end …
Melodee Glassford 