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Melodee Glassford

Melodee Glassford

I am no expert, but I want to share my cancer battles and my journey through depression with you, and some stress reduction ideas for your life. Plus strategies I have found successful and give you tools for success with your health and life. Life can knock us down through health or life difficulties but that doesn't need to stop us. Welcome friends, I am so glad you are here and that you learn something helpful along the way!

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Category: health

Posted on November 6, 2023November 5, 2023

Remission – The Goal

After you hear one of the most dreaded words anyone can hear, CANCER, the most likely word you really want to hear next from your doctor is remission. You are in remission. Your cancer is in remission. But what happens if you don't get that? You don't hear those words from your doctor? That word. …

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Posted on October 30, 2023October 30, 2023

Winter’s Coming – Do We Need to Act Like Bears?

Wondering if you need to act like a bear probably isn't your usual thought process but stick with me here. Winter has finally arrived in full force recently, at least here on the prairies. It arrived with the usual unexpectedness to many people who live where I live. It's the end of October and having …

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Posted on October 2, 2023October 1, 2023

The Dentist – One Filling At a Time

I recently spent two mornings at the dentist getting work done. Yuck! You know there was no way that was my choice. That has been one of my life long challenges. Needing to frequently visit and have things taken care of. About 8 years ago I was informed that I needed quite a lot of …

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Posted on September 18, 2023September 17, 2023

Learning – It’s A Lifelong Goal

Learning. It’s something that many may think only happens until you exit high school or maybe college. Once that’s done no more education. That’s a very narrow perspective and one I completely disagree with. There is always so much more to keep gaining knowledge about. Quite honestly I think everyone should be a lifelong learner. …

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Posted on August 28, 2023August 27, 2023

Vitality Analysis – What is That?

Vitality analysis. Ok, I know some of you are asking what in tarnation is that? Well I know a few of you are in the know, but there are also quite a few of you who are scratching your head wondering what I am talking about. Keep on reading. I recently decided to do a …

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Posted on July 31, 2023July 30, 2023

(Repost) Thoughts – From a Cancer Clinic

After spending the years from age 16 to age 38 being in and out of various cancer clinics countless times, I've had one or two (or more) thoughts from a cancer clinic. Thoughts about the cancer clinic and thoughts about people in the clinic. Probably too many thoughts to share here in a my blog, …

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Posted on July 17, 2023July 16, 2023

Your Health – It’s Pre-paid?

It's pre-paid. Or is it??? I am going to take a bit of a different approach to what I am writing about here than I normally do. I hope you will keep reading and please comment or message me if you have any thoughts or questions. This is an incredibly important discussion. We pay so …

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Posted on June 19, 2023

Age – It Creeps Up On Us

We all know we will age. It's a truth that cannot be denied. Yet it's one thing that we do our greatest to forget or deny with all our might. Yet no matter what, the inevitable will happen. We will age. We will get older. We will change. I thought it would be best to …

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Posted on October 31, 2022October 31, 2022

Your Brain – With Depression

After all of the years I have spent going through depression, the best descriptor of my journey with depression, is that it was a fog. Yes a fog. Sometimes it was a thick paralyzing fog, and other times it was much less thick, yet still hanging in there. A thick, foggy mess. So disorientating. My …

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Posted on October 19, 2022

Resiliency – What is That?

Resiliency. It's a word we hear more and more, nowadays. But what does it mean? How does it relate to you? How do you know you have it? Do you even want it? What does it do? Why would you want it? How do you get it? So many questions. I will set your expectations …

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