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Melodee Glassford

Melodee Glassford

I am no expert, but I want to share my cancer battles and my journey through depression with you, and some stress reduction ideas for your life. Plus strategies I have found successful and give you tools for success with your health and life. Life can knock us down through health or life difficulties but that doesn't need to stop us. Welcome friends, I am so glad you are here and that you learn something helpful along the way!

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Category: mental health

Posted on August 18, 2025February 14, 2026

Cancer – The Big C (Repost)

Cancer. I call it The Big C. But I am sure it goes by many names, some not so nice either. It first directly entered my life at the age of 16. And since then, it's been constantly in the background. Sometimes taking centre stage, and other times shifting more to the back seat. But …

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Posted on June 23, 2025February 14, 2026

Puzzles – It’s Ok To Admit You Like Them

Talking about puzzles can illicit very divided opinions from everyone. Some people love them, some people hate them, and some people land more in the I just don't care position. Well, no matter where you end up on that spectrum, I am going to tell you about my experience, so my opinion on this won't …

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Posted on April 14, 2025February 14, 2026

Health – What If You Lose It

Health, what if you lose it? There are likely a few types of initial responses to that question, but 2 that are probably very common. Well for the majority of people I think, anyway. There are those who think about this question constantly. They think about it, they dwell on it, and it can consume …

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Posted on March 31, 2025February 14, 2026

News – Maybe We Aren’t Supposed To Know It All

What if we weren’t created to know what’s going on in the Congo? What if we weren’t created to see what’s going in Syria? What do you think about that? Is it offensive or maybe you kind of agree with those ideas? What you ever thought about that? So many of us live our normal …

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Posted on February 10, 2025February 15, 2026

Going Back – Way Back

It’s something I haven’t done for a while. A long while. Too long really. A few weeks ago I went skating. It’s been years since I have done it and much longer since I’ve done it regularly. I was very excited to go again after that, so I did. Since I had gone to an …

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Posted on January 27, 2025February 15, 2026

The Smile – It’s Lopsided

Your smile. It can be something that you share often and use freely or something that you hide and might not bring out very often. Let's admit it, if you are being really honest, you are similar to most of us and when you see yourself in a picture, you quickly make a judgment on …

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Posted on January 20, 2025February 15, 2026

Perspective-What Would You Say?

For anyone who has been around me long enough, and heard me talk about my health journey in any way, you have probably heard me say this, "I wouldn’t have chosen it, but I wouldn’t change it?" What does that mean? You might be able to guess but I am going to tell you anyway. …

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