I recently saw a post online talking, or perhaps a better word would be challenging people to come out of this social isolation and the past year and a half a better person. But what does that actually mean? I’m not really totally sure. I guess it’s something I’m going to have to think about …
Therapy – It’s Not as Scary as You Think
Therapy. Counseling. Physiologist. Yikes, those words can strike fear in to so many. I can totally relate, since I used to feel that way too. I had initially gone to see a therapist for counseling. That was a short lived experience and didn't go exactly the way I thought it would. But that didn't make …
This One Is Different
Did you ever have something happen or change in your life where you just knew it was so right? Maybe it was just a little forward step of faith and it was the right step to take? Sometimes those things or thoughts are unexplainable, but it is God leading our path. Or maybe you felt …
Wrinkles – What are you going to do about them?
No matter who you try to fool, you can't fool yourself when you look in the mirror and see . . . yikes . . . WRINKLES! No matter how scary they are, they didn't just appear overnight. Wrinkles, they will inevitably show up on your face at one point or another, it's true. What …
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Your Story – Telling and Healing
I recently was listening to a wise woman sharing her difficult past, and she was asked what is the best thing to bring healing to yourself. Her answer was laughter and telling her story. Healing has come to her through telling and sharing her story. That impacted me greatly, as I think sharing is a …
Vulnerability – What Happens Next?
Vulnerability. That word gives me chills. Maybe that word gives you chills too. What happens when you are vulnerable? Or maybe I should ask what do you THINK will happen when you are vulnerable? Most of us can have a heap load of fear about being vulnerable. Or maybe some don't even know how to …
I Jumped In-There Is No Turning Back Now
Guess what! I just launched my website. Well I guess you've already figured that out since you are reading this here on my website. Ha, ha. I had wanted to wait until it was all perfect, and I felt like I was ready to go, BUT that mentality has held me back long enough. For …
Cancer – The Big C
Cancer. I call it The Big C. But I am sure it goes by many names, some not so nice either. It first directly entered my life at the age of 16. And since then, it's been constantly in the background. Sometimes taking centre stage, and other times shifting more to the back seat. But …
Scars – We All Have Them
Scars. We all have them. Scars can be very visible on the outside, or they can be completely hidden on the inside. Scars are evidence of things we have been through. Things we have survived. Things we have been permanently affected by. They shape who we are. It doesn't matter how big or how small …
You Might Not Even Recognize Me
Some of you that follow me, have known me for a long time. Some of you have not known me for such a long time. But even if you have only known me a few years, you may find it hard to recognize much of who I am today. I am much stronger, healthier and …
Melodee Glassford 