I am no expert, but I want to share my cancer battles and my mental health journey with you, some stress reduction ideas for your life, and hopefully some fun things along the way. Plus strategies I have found successful for me and give you tools for success with your health and life. Life can knock us down through health or life challenges but that doesn't need to stop us. Welcome friends, I am so glad you are here and that you learn something helpful along the way!
Depression. It's something that we hear about more and more these days. Maybe it's something you have had a lot of experience walking through. Maybe it's something you have watched someone else go through. But what is it? Or how is it defined? This might be a bit technical but at least it's a place …
Hello! Welcome to my new adventure. Are you excited, because I sure am. Even though I don't really know what I am doing, I decided to start this new chapter in my life. And I am so glad you chose to join me. To start things off, I thought I would introduce myself. Some of …
Melodee Glassford 