I am no expert, but I want to share my cancer battles and my mental health journey with you, some stress reduction ideas for your life, and hopefully some fun things along the way. Plus strategies I have found successful for me and give you tools for success with your health and life. Life can knock us down through health or life challenges but that doesn't need to stop us. Welcome friends, I am so glad you are here and that you learn something helpful along the way!
Roooooaaadddd ttttrrrrrriiiiiipppp!!!!!! For most people that will bring up feelings of excitement or anxiety. I can hear the groans already. What about you? In my life I have taken many, many road trips. Some with family, some with friends and some alone. Some long and some short. Every road trip looks a little bit different …
Seattle Christmas Market beside the Space Needle Oh no! Those were the words that ran through my mind numerous times just a few weeks ago. Very recently I got back from a trip I had been planning for almost 6 months. It was a unique trip. One I won't have the chance to go on …
Have you done much travelling? It doesn't necessarily need to be going across the globe to a far away place. It could just maybe going to the country next door and exploring. Do you enjoy travel? Seeing new places and finding new things? Travelling and seeing different places and new cultures have so many benefits …
Melodee Glassford 