What do a stack of books, Queen Elizabeth and a 7 year old girl have in common?
Reading – Do It For Your Health
100 – I Can’t Believe It
100, well actually 101, but you won't tell, will you. I've written over 100 blog posts so far. Hard to believe it. Well I know I don't believe it. I remember considering writing this blog for over 3 years before I even officially launched it in 2021. And now I've been writing it for almost …
Covering – Admit It We Do It
It's ok you can admit it. Admit that at least at some point in your life you have worn a mask. No, not a physical mask like for a costume. But a mask to cover who you are. Masks can look different for different people. A mask for one person might be one that attracts …
Choice – It’s Up To You
I thought I might as well get it over with right from the start. Instead of keeping you waiting in anticipation to see if I was going to mention making personal choices again, I decided to just come right out and put it in the title. Don’t you just feel better about it all now? …
Oh No – What Have I Done
Seattle Christmas Market beside the Space Needle Oh no! Those were the words that ran through my mind numerous times just a few weeks ago. Very recently I got back from a trip I had been planning for almost 6 months. It was a unique trip. One I won't have the chance to go on …
Don’t Let The Butterfly Shape Fool You – The Thyroid
Boom! Thyroid cancer! Cancer again! Seriously? Those were some of the things I was thinking at age 26 when I got the news. I actually received the news accidentally over the phone at work from one of my doctors. He spilled the beans by mistake to me because he thought one of my other doctors …
Continue reading "Don’t Let The Butterfly Shape Fool You – The Thyroid"
Stories – We All Have Them
A personal story. You have one, I have one. Crazy how that works, right? I recently was asked to share my health journey with a group of people in a webinar. Not really sure now many people were on the call. Probably between 60-70. Every time I share my story with anyone whether it's one …
Why – It Doesn’t Make Sense
Why? In a world that values certain things. when you go against the grain it can really confuse people. Really confuse them. I'll drill it down a little more specifically for you. I make many of decisions in my life after factoring in my health to those decisions. I have really come to value my …
Teeth – More Than Just Your Chicklets
What do you really know about your oral health and teeth? I think so many of us, when we are honest 😉, don’t know nearly enough. Well hang on folks, you are about to learn a whole lot more. (Well, I hope you are). I am not even close to being an expert but I …
Homemade – It’s What The Cool Kids Do
Ok maybe that is a slight exaggeration. But maybe some cool kids do it. I have no idea. After that catchy opening line you are probably just really confused and hoping I get to the point soon. 😳 This is all about making butter. Yup making butter. If you haven't already stopped reading yet, thanks, …
Melodee Glassford 