I am no expert, but I want to share my cancer battles and my journey through depression with you, and some stress reduction ideas for your life. Plus strategies I have found successful and give you tools for success with your health and life. Life can knock us down through health or life difficulties but that doesn't need to stop us. Welcome friends, I am so glad you are here and that you learn something helpful along the way!
Hhmm is depowered a word? I'm not too sure, but let's go with it just for me. Like so many things in life, it comes down to choice or choices. Are your choices going to empower you or remove your power? Are you going to take back power and control or give it away? Every …
Do you notice how the beginning of a new year tends to carry with it more hope? More expectation? More positivity? More anticipation? Why do you think that is? I guess there is just something about starting something new. Why are we more prone to drag our feet and feel worn out at the end …
You might find yourself sitting there in a situation and your biggest decision factors are what others will think of what you have done or will do. Wow! That’s overwhelming and a lot to carry. And it really seems like a no win scenario.
Control. It’s something that we all would like, even if we won’t admit it to others and we can’t admit it to ourselves. You know it's true. I am right in the middle of dealing with a huge loss of control. I’m out of the country on a trip right now, and one of the …
Well it should surprise no one when I mention that Christmas time is right around the corner. Yes friend, it is already December! If you didn't know that, now you are up to speed. Christmas is coming quite quickly as is the usual. At least that is my experience. In one moment it seems so …
Vitality analysis. Ok, I know some of you are asking what in tarnation is that? Well I know a few of you are in the know, but there are also quite a few of you who are scratching your head wondering what I am talking about. Keep on reading. I recently decided to do a …
After spending the years from age 16 to age 38 being in and out of various cancer clinics countless times, I've had one or two (or more) thoughts from a cancer clinic. Thoughts about the cancer clinic and thoughts about people in the clinic. Probably too many thoughts to share here in a my blog, …
Does it ever feel like other people change and take action quickly, and you can’t even get your act together enough to change a little bit? I definitely feel that way sometimes. It’s like I change direction with the speed and circumference of a massive cruise ship and others shift gears and change direction with …
Melodee Glassford 