I thought I might as well get it over with right from the start. Instead of keeping you waiting in anticipation to see if I was going to mention making personal choices again, I decided to just come right out and put it in the title. Don’t you just feel better about it all now? …
Oh No – What Have I Done
Seattle Christmas Market beside the Space Needle Oh no! Those were the words that ran through my mind numerous times just a few weeks ago. Very recently I got back from a trip I had been planning for almost 6 months. It was a unique trip. One I won't have the chance to go on …
Try It – You Might Love It
Just saying, try it you might like it, could mean anything. Give me a minute and I’ll explain. Over the years there have been many circumstances or opportunities I have had to do something on my own. Alone, ugh gasp ALONE! Yes alone. 😬 For some of you that sounds like a horror show and …
Stories – We All Have Them
A personal story. You have one, I have one. Crazy how that works, right? I recently was asked to share my health journey with a group of people in a webinar. Not really sure now many people were on the call. Probably between 60-70. Every time I share my story with anyone whether it's one …
Cancer – The Big C (Repost)
Cancer. I call it The Big C. But I am sure it goes by many names, some not so nice either. It first directly entered my life at the age of 16. And since then, it's been constantly in the background. Sometimes taking centre stage, and other times shifting more to the back seat. But …
Health – What If You Lose It
Health, what if you lose it? There are likely a few types of initial responses to that question, but 2 that are probably very common. Well for the majority of people I think, anyway. There are those who think about this question constantly. They think about it, they dwell on it, and it can consume …
Fasting (3 of 3) – How It’s Gone For Me
This is my final post about fasting. If you haven't read my previous 2 posts, I think you should go back and check them out. I will start by saying this fasting experiment, I think has been a great success for me. But I will also tell you that I realized just how much I …
Going Back – Way Back
It’s something I haven’t done for a while. A long while. Too long really. A few weeks ago I went skating. It’s been years since I have done it and much longer since I’ve done it regularly. I was very excited to go again after that, so I did. Since I had gone to an …
Control – When It’s Gone
Control. It’s something that we all would like, even if we won’t admit it to others and we can’t admit it to ourselves. You know it's true. I am right in the middle of dealing with a huge loss of control. I’m out of the country on a trip right now, and one of the …
Testing – Did I Pass?
It really feels like I have spent much of my life sitting in hospital waiting rooms and in clinics waiting for medical tests. It really started when I was 16, with cancer diagnosis #1. While I haven't done every medical test possible (thank goodness) I have definitely completed a whole lot of them. Some of …
Melodee Glassford 