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Melodee Glassford

Melodee Glassford

I am no expert, but I want to share my cancer battles and my journey through depression with you, and some stress reduction ideas for your life. Plus strategies I have found successful and give you tools for success with your health and life. Life can knock us down through health or life difficulties but that doesn't need to stop us. Welcome friends, I am so glad you are here and that you learn something helpful along the way!

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Tag: depression

Posted on January 29, 2024May 30, 2024

Hope – In the Midst of Darkness

Do you look around and just see darkness? Difficulty? Struggles? Hopelessness? Quite honestly it's hard not to, especially in the darkness of the winter season. And so many people out there only see that.  You might even ask how can anyone have hope in the middle of all of these bad things going on in …

Continue reading "Hope – In the Midst of Darkness"

Posted on September 25, 2023September 24, 2023

(Repost) I Jumped In-There Is No Turning Back Now

The following is a post I shared quite a long time ago. I wanted to share it with you again. I think it's critical for us to be able to look back and be able to see how far we have come in our lives in different areas. Also important is to be able to …

Continue reading "(Repost) I Jumped In-There Is No Turning Back Now"

Posted on October 31, 2022October 31, 2022

Your Brain – With Depression

After all of the years I have spent going through depression, the best descriptor of my journey with depression, is that it was a fog. Yes a fog. Sometimes it was a thick paralyzing fog, and other times it was much less thick, yet still hanging in there. A thick, foggy mess. So disorientating. My …

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Posted on December 20, 2021December 19, 2021

Checking In – How Is It Really Going

It has been 7 months since I started this blog. WOW!! Hard to believe, really. How has it been going? Good question. Hhhmmmm how do I answer that? It's been an up and down journey for sure. I guess I would start out by saying just the fact that I am still going is success …

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Posted on May 3, 2021May 20, 2021

Depression – What is it?

Depression. It's something that we hear about more and more these days. Maybe it's something you have had a lot of experience walking through. Maybe it's something you have watched someone else go through. But what is it? Or how is it defined? This might be a bit technical but at least it's a place …

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