I thought I might as well get it over with right from the start. Instead of keeping you waiting in anticipation to see if I was going to mention making personal choices again, I decided to just come right out and put it in the title. Don’t you just feel better about it all now? …
Gratitude – It’s Key To Your Health
Gratitude. Being thankful. Practicing thanksgiving. We know we should be thankful for things in our lives. I’m not breaking new ground by saying that. I hope not at least. But I want to focus more on how a grateful heart and spirit impacts your physical health. Have you ever experienced positive benefits from practicing gratitude …
2025 – A Positive Start
Do you notice how the beginning of a new year tends to carry with it more hope? More expectation? More positivity? More anticipation? Why do you think that is? I guess there is just something about starting something new. Why are we more prone to drag our feet and feel worn out at the end …
Resiliency – What is That?
Resiliency. It's a word we hear more and more, nowadays. But what does it mean? How does it relate to you? How do you know you have it? Do you even want it? What does it do? Why would you want it? How do you get it? So many questions. I will set your expectations …
Melodee Glassford 