This is my final post about fasting. If you haven't read my previous 2 posts, I think you should go back and check them out. I will start by saying this fasting experiment, I think has been a great success for me. But I will also tell you that I realized just how much I …
Fasting (2 of 3) – Why You Should
So in my last post I introduced some information about fasting. It has become a popular health practice so I wanted to give it some attention and give you more details. I have provided a lot of information below, but hopefully the short format will help you. Why Do People Fast? Spiritual/Religious Reasons: Many cultures …
Fasting (1 of 3) – What is it?
Fasting. Just what in creation are you talking about? I think most people are likely only really familiar with fasting when it's for a medical reason. When someone tells you that you have to. Many for a medical procedure or a more common inconvenience when you have to fast before getting blood work done. Maybe …

