I am no expert, but I want to share my cancer battles and my journey through depression with you, and some stress reduction ideas for your life. Plus strategies I have found successful and give you tools for success with your health and life. Life can knock us down through health or life difficulties but that doesn't need to stop us. Welcome friends, I am so glad you are here and that you learn something helpful along the way!
Hhmm is depowered a word? I'm not too sure, but let's go with it just for me. Like so many things in life, it comes down to choice or choices. Are your choices going to empower you or remove your power? Are you going to take back power and control or give it away? Every …
Do you notice how the beginning of a new year tends to carry with it more hope? More expectation? More positivity? More anticipation? Why do you think that is? I guess there is just something about starting something new. Why are we more prone to drag our feet and feel worn out at the end …
Control. It’s something that we all would like, even if we won’t admit it to others and we can’t admit it to ourselves. You know it's true. I am right in the middle of dealing with a huge loss of control. I’m out of the country on a trip right now, and one of the …
Do you look around and just see darkness? Difficulty? Struggles? Hopelessness? Quite honestly it's hard not to, especially in the darkness of the winter season. And so many people out there only see that. You might even ask how can anyone have hope in the middle of all of these bad things going on in …
It really feels like I have spent much of my life sitting in hospital waiting rooms and in clinics waiting for medical tests. It really started when I was 16, with cancer diagnosis #1. While I haven't done every medical test possible (thank goodness) I have definitely completed a whole lot of them. Some of …
The following is a post I shared quite a long time ago. I wanted to share it with you again. I think it's critical for us to be able to look back and be able to see how far we have come in our lives in different areas. Also important is to be able to …
Continue reading "(Repost) I Jumped In-There Is No Turning Back Now"
I know so many of us have questions about the future. Ok, well it might just be me but I know I have a lot of questions. If you think this post will answer all of your questions about the future, unfortunately I will have to disappoint you. That will not happen. I do not …
Do you ever feel like you are just on the edge of something? Something great? Something new? Something exciting? I have felt that way for a few years. Just felt like I was just on the edge of something that will change my life. But even in that excitement of something new and life changing, …
Vulnerability. That word gives me chills. Maybe that word gives you chills too. What happens when you are vulnerable? Or maybe I should ask what do you THINK will happen when you are vulnerable? Most of us can have a heap load of fear about being vulnerable. Or maybe some don't even know how to …
Guess what! I just launched my website. Well I guess you've already figured that out since you are reading this here on my website. Ha, ha. I had wanted to wait until it was all perfect, and I felt like I was ready to go, BUT that mentality has held me back long enough. For …
Continue reading "I Jumped In – There Is No Turning Back Now"
Melodee Glassford 