I am no expert, but I want to share my cancer battles and my mental health journey with you, some stress reduction ideas for your life, and hopefully some fun things along the way. Plus strategies I have found successful for me and give you tools for success with your health and life. Life can knock us down through health or life challenges but that doesn't need to stop us. Welcome friends, I am so glad you are here and that you learn something helpful along the way!
I know so many of us have questions about the future. Ok, well it might just be me but I know I have a lot of questions. If you think this post will answer all of your questions about the future, unfortunately I will have to disappoint you. That will not happen. I do not …
Do you ever feel like you are just on the edge of something? Something great? Something new? Something exciting? I have felt that way for a few years. Just felt like I was just on the edge of something that will change my life. But even in that excitement of something new and life changing, …
Vulnerability. That word gives me chills. Maybe that word gives you chills too. What happens when you are vulnerable? Or maybe I should ask what do you THINK will happen when you are vulnerable? Most of us can have a heap load of fear about being vulnerable. Or maybe some don't even know how to …
Guess what! I just launched my website. Well I guess you've already figured that out since you are reading this here on my website. Ha, ha. I had wanted to wait until it was all perfect, and I felt like I was ready to go, BUT that mentality has held me back long enough. For …
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Melodee Glassford 