I am no expert, but I want to share my cancer battles and my mental health journey with you, some stress reduction ideas for your life, and hopefully some fun things along the way. Plus strategies I have found successful for me and give you tools for success with your health and life. Life can knock us down through health or life challenges but that doesn't need to stop us. Welcome friends, I am so glad you are here and that you learn something helpful along the way!
It’s something I haven’t done for a while. A long while. Too long really. A few weeks ago I went skating. It’s been years since I have done it and much longer since I’ve done it regularly. I was very excited to go again after that, so I did. Since I had gone to an …
Melodee Glassford 