What do a stack of books, Queen Elizabeth and a 7 year old girl have in common?
Reading – Do It For Your Health
Sleep – It’s Not Overrated
Let’s start off with a question. Or two. Hhmm or three. What do you know about sleep? How important do you think it is? Who knows what circadian rhythm is? I am sure those questions hit each of you in a different place. Some of you might have barely even thought about sleep and why …
Try It – You Might Love It
Just saying, try it you might like it, could mean anything. Give me a minute and I’ll explain. Over the years there have been many circumstances or opportunities I have had to do something on my own. Alone, ugh gasp ALONE! Yes alone. 😬 For some of you that sounds like a horror show and …
Your Story – Telling and Healing
I recently was listening to a wise woman sharing her difficult past, and she was asked what is the best thing to bring healing to yourself. Her answer was laughter and telling her story. Healing has come to her through telling and sharing her story. That impacted me greatly, as I think sharing is a …
Melodee Glassford 