I am no expert, but I want to share my cancer battles and my mental health journey with you, some stress reduction ideas for your life, and hopefully some fun things along the way. Plus strategies I have found successful for me and give you tools for success with your health and life. Life can knock us down through health or life challenges but that doesn't need to stop us. Welcome friends, I am so glad you are here and that you learn something helpful along the way!
Vitality analysis. Ok, I know some of you are asking what in tarnation is that? Well I know a few of you are in the know, but there are also quite a few of you who are scratching your head wondering what I am talking about. Keep on reading. I recently decided to do a …
It's pre-paid. Or is it??? I am going to take a bit of a different approach to what I am writing about here than I normally do. I hope you will keep reading and please comment or message me if you have any thoughts or questions. This is an incredibly important discussion. We pay so …
We all know we will age. It's a truth that cannot be denied. Yet it's one thing that we do our greatest to forget or deny with all our might. Yet no matter what, the inevitable will happen. We will age. We will get older. We will change. I thought it would be best to …
After all of the years I have spent going through depression, the best descriptor of my journey with depression, is that it was a fog. Yes a fog. Sometimes it was a thick paralyzing fog, and other times it was much less thick, yet still hanging in there. A thick, foggy mess. So disorientating. My …
Answers to your questions about farming. What is a farmer, what does a farmer do, why is farming important.
There are so many things we need to protect ourselves from. Boosting our immune system is key before and even during a health crisis. Hold on to your hats folks, I have some facts for you about the immune system and how it works. Humans have between 4,500 and 11,000 white blood cells in each …
Continue reading "Immunity – You Might Not Be Able To See It"
Just tell me what I have to do. Don't we all feel like that at some points in our lives? Just tell me what I have to do, and then I can do it, or decide how to move forward. That way we don't have to do those dreaded things like having to think, decide, …
Scars. We all have them. Scars can be very visible on the outside, or they can be completely hidden on the inside. Scars are evidence of things we have been through. Things we have survived. Things we have been permanently affected by. They shape who we are. It doesn't matter how big or how small …
Melodee Glassford 