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Melodee Glassford

Melodee Glassford

I am no expert, but I want to share my cancer battles and my mental health journey with you, some stress reduction ideas for your life, and hopefully some fun things along the way. Plus strategies I have found successful for me and give you tools for success with your health and life. Life can knock us down through health or life challenges but that doesn't need to stop us. Welcome friends, I am so glad you are here and that you learn something helpful along the way!

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Tag: health

Posted on September 19, 2022February 15, 2026

Farmers Day (Belated) – June 10

Answers to your questions about farming. What is a farmer, what does a farmer do, why is farming important.

Posted on September 5, 2022February 15, 2026

Immunity – You Might Not Be Able To See It

There are so many things we need to protect ourselves from. Boosting our immune system is key before and even during a health crisis. Hold on to your hats folks, I have some facts for you about the immune system and how it works. Humans have between 4,500 and 11,000 white blood cells in each …

Continue reading "Immunity – You Might Not Be Able To See It"

Posted on August 3, 2022February 15, 2026

Steps – Just Lay It All Out For Me

Just tell me what I have to do. Don't we all feel like that at some points in our lives? Just tell me what I have to do, and then I can do it, or decide how to move forward. That way we don't have to do those dreaded things like having to think, decide, …

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Posted on May 19, 2021February 16, 2026

Scars – We All Have Them

Scars. We all have them. Scars can be very visible on the outside, or they can be completely hidden on the inside. Scars are evidence of things we have been through. Things we have survived. Things we have been permanently affected by. They shape who we are. It doesn't matter how big or how small …

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