I thought I might as well get it over with right from the start. Instead of keeping you waiting in anticipation to see if I was going to mention making personal choices again, I decided to just come right out and put it in the title. Don’t you just feel better about it all now? …
Try It – You Might Love It
Just saying, try it you might like it, could mean anything. Give me a minute and I’ll explain. Over the years there have been many circumstances or opportunities I have had to do something on my own. Alone, ugh gasp ALONE! Yes alone. 😬 For some of you that sounds like a horror show and …
Gratitude – It’s Key To Your Health
Gratitude. Being thankful. Practicing thanksgiving. We know we should be thankful for things in our lives. I’m not breaking new ground by saying that. I hope not at least. But I want to focus more on how a grateful heart and spirit impacts your physical health. Have you ever experienced positive benefits from practicing gratitude …
2025 – A Positive Start
Do you notice how the beginning of a new year tends to carry with it more hope? More expectation? More positivity? More anticipation? Why do you think that is? I guess there is just something about starting something new. Why are we more prone to drag our feet and feel worn out at the end …
Hope – When It’s Time to Vote
If your hope lies in all negative, bad or destructive things being blown away in one fall swoop, you will likely always be disappointed. If you can find hope in the small, incremental progress that happens towards resetting bad systems or holding systems to account, that is success. I know, I know, we want things to happen in big ways and all at once.
Hope – In the Midst of Darkness
Do you look around and just see darkness? Difficulty? Struggles? Hopelessness? Quite honestly it's hard not to, especially in the darkness of the winter season. And so many people out there only see that. You might even ask how can anyone have hope in the middle of all of these bad things going on in …
Resiliency – What is That?
Resiliency. It's a word we hear more and more, nowadays. But what does it mean? How does it relate to you? How do you know you have it? Do you even want it? What does it do? Why would you want it? How do you get it? So many questions. I will set your expectations …

