I am no expert, but I want to share my cancer battles and my mental health journey with you, some stress reduction ideas for your life, and hopefully some fun things along the way. Plus strategies I have found successful for me and give you tools for success with your health and life. Life can knock us down through health or life challenges but that doesn't need to stop us. Welcome friends, I am so glad you are here and that you learn something helpful along the way!
Control. It’s something that we all would like, even if we won’t admit it to others and we can’t admit it to ourselves. You know it's true. I am right in the middle of dealing with a huge loss of control. I’m out of the country on a trip right now, and one of the …
Melodee Glassford 