I am no expert, but I want to share my cancer battles and my mental health journey with you, some stress reduction ideas for your life, and hopefully some fun things along the way. Plus strategies I have found successful for me and give you tools for success with your health and life. Life can knock us down through health or life challenges but that doesn't need to stop us. Welcome friends, I am so glad you are here and that you learn something helpful along the way!
Have you ever taken time for a reset? You might wonder what exactly does a reset mean? Well I think that is really something that means different things to different people, but I will make an attempt to clarify. Hopefully clear it up, a little bit at least. I have gone through a recent reset, …
Melodee Glassford 