I am no expert, but I want to share my cancer battles and my journey through depression with you, and some stress reduction ideas for your life. Plus strategies I have found successful and give you tools for success with your health and life. Life can knock us down through health or life difficulties but that doesn't need to stop us. Welcome friends, I am so glad you are here and that you learn something helpful along the way!
So today is a very big day, at least for us Canadians. One of the most consequential elections will be happening today. Yes I know we can tend to quantify many other elections, at many other times this way, it’s true. I honestly believe this one matters so much more. But participation in this process …
Health, what if you lose it? There are likely a few types of initial responses to that question, but 2 that are probably very common. Well for the majority of people I think, anyway. There are those who think about this question constantly. They think about it, they dwell on it, and it can consume …
What if we weren’t created to know what’s going on in the Congo? What if we weren’t created to see what’s going in Syria? What do you think about that? Is it offensive or maybe you kind of agree with those ideas? What you ever thought about that? So many of us live our normal …
Continue reading "News – Maybe We Aren’t Supposed To Know It All"
This is my final post about fasting. If you haven't read my previous 2 posts, I think you should go back and check them out. I will start by saying this fasting experiment, I think has been a great success for me. But I will also tell you that I realized just how much I …
So in my last post I introduced some information about fasting. It has become a popular health practice so I wanted to give it some attention and give you more details. I have provided a lot of information below, but hopefully the short format will help you. Why Do People Fast? Spiritual/Religious Reasons: Many cultures …
Fasting. Just what in creation are you talking about? I think most people are likely only really familiar with fasting when it's for a medical reason. When someone tells you that you have to. Many for a medical procedure or a more common inconvenience when you have to fast before getting blood work done. Maybe …
Politics. Just that word can make you immediately imagine division or distrust. Or give you hives! Or make you close your ears. Common response for so many people. It's unfortunately a sign of where things are today. But what if that didn’t happen? It doesn’t need to. Politics, whether you want to admit it or …
Regret. It's something that we are all likely going to face at some point in our lives, if not many times. Hard to avoid really. But I guess it depends on what you are regretting, why you are regretting it and how you plan to move forward past the regret. Easier to talk about than …
Continue reading "Regret – What I Wish I Learned The First Time"
You might find yourself sitting there in a situation and your biggest decision factors are what others will think of what you have done or will do. Wow! That’s overwhelming and a lot to carry. And it really seems like a no win scenario.
If you have been following me for a length of time, you will already know I normally just post about my thoughts and infrequently share links or connections to other media. This post is one of those times when I share something that I think is really important for you. Important enough to share with …
Melodee Glassford 