I am no expert, but I want to share my cancer battles and my journey through depression with you, and some stress reduction ideas for your life. Plus strategies I have found successful and give you tools for success with your health and life. Life can knock us down through health or life difficulties but that doesn't need to stop us. Welcome friends, I am so glad you are here and that you learn something helpful along the way!
New Year's resolution. Uuggghhh. I can just hear the groaning from you. I get it. I totally get it. It's just one of those things that comes around every year whether you like it or hate it. Lots of people have lots of suggestions and hints and explanations. Helpful or not. I'm wanting to take …
Have you done much travelling? It doesn't necessarily need to be going across the globe to a far away place. It could just maybe going to the country next door and exploring. Do you enjoy travel? Seeing new places and finding new things? Travelling and seeing different places and new cultures have so many benefits …
Wondering if you need to act like a bear probably isn't your usual thought process but stick with me here. Winter has finally arrived in full force recently, at least here on the prairies. It arrived with the usual unexpectedness to many people who live where I live. It's the end of October and having …
Continue reading "Winter’s Coming – Do We Need to Act Like Bears?"
Bigger. That could mean anything. Well this post might be a bit of wild ride but I hope you will grab on to the kite and hang on for the bumps. Bigger does mean many different things. I don't mean a bigger bank account, although that might be pretty nice in these tough economic times. …
Does it ever feel like other people change and take action quickly, and you can’t even get your act together enough to change a little bit? I definitely feel that way sometimes. It’s like I change direction with the speed and circumference of a massive cruise ship and others shift gears and change direction with …
When you look in the mirror what do you see? You might see a lot of things. Or you might only see one thing. You will see yourself of course. But what does that mean? When you see yourself do you see something else or someone else? Do you only see the identity you have …
There is no doubt all of us do this or have done this at some point. Compare our self with someone else. When we compare ourselves to others, in the end we are the ones that lose. Lose joy, peace, contentment, mental health and possibly relationships. Yet, so many of us live in that mindset …
It happens every year. Yes it's true, every year! Spring, happens. Not necessarily earth-shattering news. Well I hope not anyway. While there are some times when it feels like spring will never arrive, (like this year), I can guarantee that it will definitely arrive, eventually. How and when is usually a mystery. Especially up here …
Continue reading "Spring – A Time for Renewal and a Restart"
Have you ever started looking for something new to buy? Maybe like a vehicle. After you start to research, walking through car lots and going for test drives, you begin to see just how many people around you, own the model you are looking at. Before you started looking, you didn't think there were many …
Continue reading "Careful – You Won’t Look at Things the Same Way"
It has been 7 months since I started this blog. WOW!! Hard to believe, really. How has it been going? Good question. Hhhmmmm how do I answer that? It's been an up and down journey for sure. I guess I would start out by saying just the fact that I am still going is success …
Melodee Glassford 