Hhmm is depowered a word? I'm not too sure, but let's go with it just for me. Like so many things in life, it comes down to choice or choices. Are your choices going to empower you or remove your power? Are you going to take back power and control or give it away? Every …
Comparison-An Easy Pitfall
You might find yourself sitting there in a situation and your biggest decision factors are what others will think of what you have done or will do. Wow! That’s overwhelming and a lot to carry. And it really seems like a no win scenario.
Canada – Health Reform Now
If you have been following me for a length of time, you will already know I normally just post about my thoughts and infrequently share links or connections to other media. This post is one of those times when I share something that I think is really important for you. Important enough to share with …
Below Zero – How to Protect On The Inside
-50 DEGREES!!!! Yes -50 degrees windchill outside friends. Yikes. 😨 I like to call winter the season we regularly ask ourselves "just why in tarnation do we continue to live here?" The answer to that question could be logical or even illogical. Depends on the day I suppose. Or perhaps the temperature outside more likely. Here in Saskatchewan, we are …
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Gratitude – Your Attitude
Gratitude. That can be a tough one. I am sure that we can all agree that it's easy to be grateful when things are going well. When everything is sunshine and roses, right? Maybe it's more like we just don't have a grumbling attitude when everything seems to be working out. But what about when …
The Dentist – One Filling At a Time
I recently spent two mornings at the dentist getting work done. Yuck! You know there was no way that was my choice. That has been one of my life long challenges. Needing to frequently visit and have things taken care of. About 8 years ago I was informed that I needed quite a lot of …
Learning – It’s A Lifelong Goal
Learning. It’s something that many may think only happens until you exit high school or maybe college. Once that’s done no more education. That’s a very narrow perspective and one I completely disagree with. There is always so much more to keep gaining knowledge about. Quite honestly I think everyone should be a lifelong learner. …
Answers – Spinning in Circles
When you are searching for answers, so often it can feel like you are spinning in circles. Spinning around and around trying to find what you are looking for. We can experience this for so many different situations in our lives but I am going to focus on the health part of our lives. Raise …
Vitality Analysis – What is That?
Vitality analysis. Ok, I know some of you are asking what in tarnation is that? Well I know a few of you are in the know, but there are also quite a few of you who are scratching your head wondering what I am talking about. Keep on reading. I recently decided to do a …
Your Health – It’s Pre-paid?
It's pre-paid. Or is it??? I am going to take a bit of a different approach to what I am writing about here than I normally do. I hope you will keep reading and please comment or message me if you have any thoughts or questions. This is an incredibly important discussion. We pay so …
Melodee Glassford 