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Melodee Glassford

Melodee Glassford

I am no expert, but I want to share my cancer battles and my journey through depression with you, and some stress reduction ideas for your life. Plus strategies I have found successful and give you tools for success with your health and life. Life can knock us down through health or life difficulties but that doesn't need to stop us. Welcome friends, I am so glad you are here and that you learn something helpful along the way!

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Tag: health

Posted on June 19, 2023

Age – It Creeps Up On Us

We all know we will age. It's a truth that cannot be denied. Yet it's one thing that we do our greatest to forget or deny with all our might. Yet no matter what, the inevitable will happen. We will age. We will get older. We will change. I thought it would be best to …

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Posted on October 31, 2022October 31, 2022

Your Brain – With Depression

After all of the years I have spent going through depression, the best descriptor of my journey with depression, is that it was a fog. Yes a fog. Sometimes it was a thick paralyzing fog, and other times it was much less thick, yet still hanging in there. A thick, foggy mess. So disorientating. My …

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Posted on September 19, 2022

Farmers Day (Belated) – June 10

Answers to your questions about farming. What is a farmer, what does a farmer do, why is farming important.

Posted on September 5, 2022September 12, 2022

Immunity – You Might Not Be Able To See It

There are so many things we need to protect ourselves from. Boosting our immune system is key before and even during a health crisis. Hold on to your hats folks, I have some facts for you about the immune system and how it works. Humans have between 4,500 and 11,000 white blood cells in each …

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Posted on August 3, 2022August 3, 2022

Steps – Just Lay It All Out For Me

Just tell me what I have to do. Don't we all feel like that at some points in our lives? Just tell me what I have to do, and then I can do it, or decide how to move forward. That way we don't have to do those dreaded things like having to think, decide, …

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Posted on May 19, 2021May 20, 2021

Scars – We All Have Them

Scars. We all have them. Scars can be very visible on the outside, or they can be completely hidden on the inside. Scars are evidence of things we have been through. Things we have survived. Things we have been permanently affected by. They shape who we are. It doesn't matter how big or how small …

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