I am no expert, but I want to share my cancer battles and my mental health journey with you, some stress reduction ideas for your life, and hopefully some fun things along the way. Plus strategies I have found successful for me and give you tools for success with your health and life. Life can knock us down through health or life challenges but that doesn't need to stop us. Welcome friends, I am so glad you are here and that you learn something helpful along the way!
Health can be a catch all kind of term. Which isn't necessarily wrong. But when we think about our own health and what impacts our own health, we can be more narrow minded or restrict how we see it. When you think about health, you probably consider the usual things or ways it comes up …
Melodee Glassford 